Revitalize Your Health
“Forest Bathing and Qi Gong with Trees” was a LIVE online course.
You can now experience it with others in replay as Kathleen teaches you how to activate your body’s natural healing mechanisms and increase your immune system’s capacity by learning both tree bathing and qi gong with trees.

COURSE INCLUDES REPLAY OF TWO CLASSES, AND A COMPANION GUIDE (found under the Downloads tab).

• INTRODUCTION TO TREE BATHING, WHAT IS QI GONG WITH TREES AND WHAT ARE THE BASIC HEALING PROPERTIES OF TREES.

• ONLINE CLASS INCLUDES DETAILED GUIDANCE OF POWERFUL QI GONG PRACTICES WITH DIAGRAMS AND TEACHINGS ABOUT DIFFERENT TREES FOR HEALTH.